The latest Cigna Healthcare International Health Study 2025 reveals that eight in 10 Singaporeans experience stress, with disrupted sleep being a common consequence for nearly half of them. The study, which surveyed over 11,000 respondents across 13 markets, highlights that financial well-being is a significant concern, with 39% of Singaporeans rating their financial health as “fair” or “poor”.
Despite stable mental well-being, with over a third of respondents rating it as “excellent” or “very good”, stress remains prevalent. The primary stressors include the cost of living (53%), uncertainty about the future (47%), and personal finance (43%). Raymond Ng, CEO & Country Manager of Cigna Healthcare Singapore & Australia, emphasised the need for a holistic approach to healthcare, stating, “Health and vitality are key to building resilient communities.”
The study also found that whilst nearly half of the respondents reported negative impacts from poor mental health, 89% did not seek counselling or therapy in the past year. This suggests a need to destigmatise mental health support.
On a positive note, Singaporeans demonstrate a strong exercise culture, with 66% exercising regularly, surpassing the Asia-Pacific average. Additionally, 47% of respondents are optimistic about AI’s potential to reduce healthcare wait times.
Overall, the report underscores the importance of addressing financial stress and promoting mental health support to enhance the well-being of Singaporeans.
