Chronic pain is increasingly affecting Singaporeans, with a notable rise in musculoskeletal discomfort among both younger working adults and seniors. This trend is attributed to sedentary work habits, prolonged screen time, and an ageing population, according to Singapore Paincare’s internal data from 2020 to 2024.
Lower back pain has surged by over a third among those aged 21 to 40, whilst neck pain has increased nearly 50%, often linked to poor home-office ergonomics. Additionally, headaches and migraines have doubled over the past five years. These issues highlight the importance of early attention to musculoskeletal health to support mobility and independence across all age groups.
The implications of these trends are significant for public health, as they affect productivity, daily functioning, and quality of life. Singapore Paincare emphasises the need for lifestyle awareness and early intervention to mitigate these effects. “Musculoskeletal discomfort affects all ages, including seniors, highlighting the importance of early attention and lifestyle awareness,” it states.
As Singapore grapples with these health challenges, the focus on improving ergonomics and promoting active lifestyles becomes crucial. Addressing these issues early can help maintain daily functioning and quality of life for individuals across generations.
